Nausea and vomiting are common, especially in early pregnancy! 

​

• Try small frequent meals

• Separate Foods and liquids at meals

• Eat dry, starchy foods (crackers) before getting out of bed.

• Sip on a Coke, or chipped Ice

• Increase vitamin B-6 intake

• Cola Syrup (EMETROL)

 

If you are experiencing viral vomiting, go on a clear liquid diet including tea, Coke, Gatorade, Jell-O popsicles etc.

 

If you can not keep liquids down for over 24 hours, you need to call the office!